Guteranya: Wibande Semicircle Icyenda Inzu
Soma: Wibande, Semicircle, Ishirahamwe.
Urugo rwerekana aho nuburyo dushobora kwerekeza imbaraga zacu, kugirango tugere kubisubizo byiza bishoboka. Inzu ya cyenda yerekana imyifatire yubuzima ningendo ndende. Igiciro na morale yibi bibazo birashobora kugira ingaruka zitaziguye. Ariko ntabwo bigera aho bidashobora gukosorwa. Ibindi